Sessions with our Southwell personal trainer can be conveniently scheduled via our online booking system, ensuring ease and efficiency in managing your fitness appointments. We understand that life can be unpredictable, and plans may need to adjust. Therefore, rescheduling your session is made simple, offering you the ultimate flexibility to adapt to your changing schedule. Whether you prefer 1:1 personal training with Tom or opt to share the cost with a friend for a 2:1 session, we cater to your preferences and goals.
OUR PRICES
Gym Membership
| Membership package | Monthly | Yearly | Includes |
|---|---|---|---|
| Platinum Pass | £150 | £1,650 |
|
| Gold Pass | £120 | £1,320 |
|
| Silver Pass | £80 | £880 |
|
| Bronze Pass | £50 | — | Gym access |
| Member Class Add-on | £10 | — | Members can attend additional classes at £10 per class |
BJJ Membership
| Membership package | Monthly | Yearly | Includes |
|---|---|---|---|
| Platinum Pass | £150 | £1,650 |
|
| Gold Pass | £120 | £1,320 |
|
| Adult BJJ | £60 | — |
|
| Kids BJJ | £40 | — |
|
Studio 18
| Membership package | Monthly | Yearly | Includes |
|---|---|---|---|
| Platinum Pass | £150 | £1,650 |
|
| Gold Pass | £120 | £1,320 |
|
| Silver Pass | £80 | £880 |
|
| Bronze Pass | £50 | — | Gym access |
Personal Training
| Training type | Sessions | Package price |
|---|---|---|
| 1-2-1 Training | 5 | £195 |
| 1-2-1 Training | 10 | £385 |
| 1-2-1 Training | 15 | £570 |
| 1-2-1 Training | 20 | £750 |
| 2-2-1 Training | 5 | £270 |
| 2-2-1 Training | 10 | £535 |
| 2-2-1 Training | 15 | £795 |
| 2-2-1 Training | 20 | £1,050 |
| 3-2-1 Training | 5 | £320 |
| 3-2-1 Training | 10 | £635 |
| 3-2-1 Training | 15 | £945 |
| 3-2-1 Training | 20 | £1,250 |
Clothing
| Item | Price |
|---|---|
| BFL Softshell Jacket | £42 |
| BFL Half Zip Sweatshirt | £45 |
| BFL Sweatshirt | £35 |
| BFL Athletic Hoodie | £35 |
| BFL ¼ Zip Base Layer | £33 |
| BFL Ladies Pocketed Leggings | £25 |
| BFL Interlock T-Shirt | £25 |
| BFL T-Shirt | £15 |
| BFL Cap | £15 |
| BFL Beanies | £12 |
| BFL Socks | £10 |

Consultations
Book your free hour-long taster session now! This will consist of a 30-minute consultation with a scan on our state-of-the-art Tanita Scales (accurate to within 98% of a dexa scan) and a 30-minute training session.
This is used for you to gauge whether or not you think we would be a good fit working together and to give you a small insight into what we offer and how we operate.