Sessions with our Southwell personal trainer can be conveniently scheduled via our online booking system, ensuring ease and efficiency in managing your fitness appointments. We understand that life can be unpredictable, and plans may need to adjust. Therefore, rescheduling your session is made simple, offering you the ultimate flexibility to adapt to your changing schedule. Whether you prefer 1:1 personal training with Tom or opt to share the cost with a friend for a 2:1 session, we cater to your preferences and goals.
What we offer
1:1
- 1 session: £40
- 5 sessions: £195 (£39 per session)
- 10 sessions: £385 (£38.50 per session)
- 15 sessions: £570 (£38 per session)
- 20 sessions: £750 (£37.50 per session)
2/3:1 – Bring a friend deals
- 1 session: £55
- 5 sessions: £270 (£54 per session)
- 10 sessions: £535 (£53.50 per session)
- 15 sessions: £795 (£53 per session)
- 20 sessions: £1,050 (£52.50 per session)
Personal training sessions available
- Monday: 8am-12pm, 2pm-10pm
- Tuesday: 6am-10pm
- Wednesday: 8am-12pm, 2pm-4pm, 5pm-10pm
- Thursday: 6am-10pm
- Friday: 8am-12pm, 2pm-7pm
- Saturday: 8am-12pm, 1pm-3pm
Small groups – £10 a class
Class schedule
- Monday: 7am-8am, 12pm-1pm
- Wednesday: 7am-8am, 12pm-1pm, 4pm-5pm
- Friday: 7am-8am, 12pm-1pm
- Saturday: 7am-8am, 12pm-1pm
Consultations
Book your free hour-long taster session now! This will consist of a 30-minute consultation with a scan on our state-of-the-art Tanita Scales (accurate to within 98% of a dexa scan) and a 30-minute training session.
This is used for you to gauge whether or not you think we would be a good fit working together and to give you a small insight into what we offer and how we operate.
Plans:
- Weight Management Program: £50
- Strength Program: £50
- Explosive Power Program: £50
COMING SOON
The academy is expanding! Coming soon to Bespoke Fit Life Southwell, your very own members-only, state-of-the-art training facility. More details to be announced soon!
