Welcome to Bespoke Fit Life
Start your fitness journey today in the Bespoke Fit Life Academy with Paul and Tom’s scientifically based, dynamic, fun and innovative approach to fitness training. From our base in Southwell, North Nottinghamshire, together we can help you towards achieving your fitness goals no matter what your individual abilities are. Our methods require no restrictive dieting, no over training and it’s all personalised to you and your lifestyle.
“Working out with Tom has made a huge difference to both my body and my confidence. I was very nervous about using any weights in the gym but he has taught me the technique with well explained detail of each exercise we do and now I love getting into the weights section! Tom is always so nice and very funny to work with, he always manages to put a smile on my face and I am always looking forward to workouts now. His workout plans have been great, clearly set out and he is always listening and watching for how he can adapt them for me and make them as challenging but as enjoyable as possible. I can’t recommend Thomas enough!”
“Have been training with Tom for a few weeks now. He understands my goal and has Put together a series of exercises to improve my strength and conditioning. It is early days but I have already noticed a significant improvement. Tom is patient and personable. I look forward to training with him in 2020.”
“Very good PT, understood my needs and targets and did what he could to help me achieve them. Would definitely recommend.”
“I started working out with Tom because I was wanting to put on muscle and I didn’t know how I was going to go that. I purchased sessions and a workout plan that was tailored to me and it changed my life inside and outside the gym. He clearly loves what he is doing and does his research to back up his ideas. He tracks what I am doing and constantly sets me new goals which keeps me motivated. He is very understanding and his holistic approach means he is able to keep me on track even with setbacks such as parties and holidays happen. It’s very refreshing to have a trainer who understands life is to be enjoyed. His tough but fun sessions are always challenging and will push you to achieve your full potential. I highly recommend Tom if you’re wanting to get fitter, stronger and happier with a personal trainer who really cares about his clients.”
“I used Thomas as a trainer whilst I was over here learning English and he is great. He helped me get into great shape for my boxing when I return home and was helpful with me speaking English whilst I was here. He was motivating and supportive of me living in a new country and always made me work hard but never failed to put a smile on my face during the workouts. I hope I get to work with Thomas again in the future. Thank you!”